Living with ADHD

How can Cognitive Hypnotherapy help with ADHD?

Increasingly, people of all ages are being diagnosed with ADHD (Attention deficit hyperactivity disorder). While some experts initially believed that ADHD was caused by low dopamine levels in the brain, more recent research suggests that the relationship is more complicated.

Symptoms of ADHD vary for each individual but commonly present as

• Inability to Focus
• Difficulty concentrating on one task or to work through tasks sequentially
• Difficulty in emotional self-regulation
• Extreme and uncomfortable feelings of ‘boredom’
• Impulsiveness
• Looking for the ‘hit’ by using caffeine or sugar or other stimulants
• Excitement and high levels of focus for new projects but inability to complete projects or tasks.
• Sense of feeling different to rest of world.

Taking specific ADHD medications can be life changing for many people, but some sufferers prefer to try and manage their ADHD more naturally. I am experienced in working with leading ADHD professors and psychiatrists to help support clients from a multi disciplinary approach.

The impact of living with ADHD can be wide reaching and many people struggle with negative self perceptions and beliefs, often rooted in childhood experiences and societal stigma surrounding the disorder and ADHD behavioural traits.

Because my tailored approach uses a range of proven techniques to clearly identify and respond to the actual root causes of beliefs about yourself and the traumas you may have experienced, we can work together to give you the self-belief, self esteem and understanding that will make your life feel different, better and easier.

Call 07920 054292 for a confidential and free 15 minute discussion or email me through the Contact Page.