Divorce and Relationship Breakups

How can Cognitive Hypnotherapy and Trauma Therapy help you navigate Divorce and Breakups ?

Whatever the nature of a relationship, be it a marriage or simply your partner, it can be a very painful and difficult time when you are facing a breakup, separation or divorce.

No matter what the reasons for the breakdown, the range of emotions you experience can be powerful and the situation can feel overwhelming and highly difficult to cope with. The ending of a relationship can often seem as though the whole world is ending.

Feelings and emotions during a breakup often include –

Trauma
Conflict
Grief
Anger
Fear
Anxiety
Guilt

My tailored approach uses a range of proven therapeutic techniques such as EMDR and Cognitive Hypnotherapy to help you navigate the complex and painful process of the separation or divorce and to soften and change the emotions and feelings that are part of that process. I can also help you to take back a sense of control. You can emerge from the breakup understanding yourself and your needs differently and ready to look forward.

Consultations available in Henley on Thames and Central London.

Call 07920 054292 for a confidential and free 15 minute discussion or email me through the Contact Page.

Call me on
07920 054292
or contact me at fiona@fionanicolson.com

When I first saw Fi about 5 years ago I had huge anxiety, grief and anger issues. She helped me through with compassion and expertise. She helped me to be calm and happy and view problems with a fresh outlook.

MF

I came to see Fiona because I was anxious, very low and had a lot of “catastrophic” thinking. She was nothing short of miraculous. I felt more human again after 1 session and like my old self after the 4 or 5 sessions we had.

SS

All major credit/debit card payments accepted.

CONSULTATIONS AVAILABLE IN:

HENLEY ON THAMES
CENTRAL LONDON