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“Helping you gain control over the things you want to change”

Fiona Nicolson

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Future proofing our mental health

Blog on future proofing our mental health. We all experience ups and downs and pressures in life, and there is increasing evidence that these ups and downs impact on our working lives as well. Several organisations have begun recently to look at how our personal concerns impact on life at work and vice versa.

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Top word for children this year is anxiety says @OxfordUniversityPress. What a world! Remember there is help out there. We do not have to live with #anxiety. There is help out ... there.

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