“Helping you gain control over the things you want to change”
Why does life seem so tough for young women and what can we do about it? Can we feature & praise the appearance of girls who do not look like models, but are beautiful all the same?
This is what traumatic memory looks like, and it can be overcome. If you have any concerns, or if you are finding things overwhelming at the moment, then please contact me.
Seasons change and we change too: how to stay happy throughout the year.
One of the many things I really love about my work is how engaged my clients become in the work that we do. So many of you are very interested in the recent development of new techniques and tools to help with mental distress.