by FionaNicolson | Mar 28, 2022 | Uncategorised
“Helping you gain control over the things you want to change” ANXIETY & STRESS TRAUMA & PTSD LACK OF CONFIDENCE WOMEN'S HEALTH POST NATAL PTSD Welcome campaigns against sexual harassment of women and girls I am very pleased to see that the Mayor of...
by FionaNicolson | Mar 21, 2022 | Uncategorised
“Helping you gain control over the things you want to change” ANXIETY & STRESS TRAUMA & PTSD LACK OF CONFIDENCE WOMEN'S HEALTH POST NATAL PTSD A simple technique to get into a more positive mindset Last time we looked at some of the reasons why we fall...
by FionaNicolson | Mar 17, 2022 | Uncategorised
“Helping you gain control over the things you want to change” ANXIETY & STRESS TRAUMA & PTSD LACK OF CONFIDENCE WOMEN'S HEALTH POST NATAL PTSD Prince Andrew: the lessons from my clients The out-of-court settlement which Prince Andrew has made...
by FionaNicolson | Mar 11, 2022 | Uncategorised
“Helping you gain control over the things you want to change” ANXIETY & STRESS TRAUMA & PTSD LACK OF CONFIDENCE WOMEN'S HEALTH POST NATAL PTSD Belief systems. How they affect everything we feel and do I talk a lot about belief systems and why we hold...
by FionaNicolson | Mar 11, 2022 | Uncategorised
“Helping you gain control over the things you want to change” ANXIETY & STRESS TRAUMA & PTSD LACK OF CONFIDENCE WOMEN'S HEALTH POST NATAL PTSD How to cope with anxiety over Ukraine We are living in very worrying times as the war in Ukraine worsens. It...
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